I got up and went to a spinning class today, like I planned. So far so good! After the last time, I decided to take it a little easier, and It was fab. However, I had been messing around adjusting the bike at the start of the class to make it comfortable, and I obviously didn't have a clue what I was doing, because right at the end of the class, after doing a set of stand up cycling, I sat down hard on the seat and the seat fell off!!! And I very nearly fell off too!! It was so embarrassing!! It was a full class too, and I was one of the biggest people there, so I'm sure I knew what they were all thinking!! I came out of the class and just sat in my car and cried!
Such a shame, as I really enjoyed the class today, but I don't think I can face going back next week! :(
I am not going to binge because of this! I must not, and I will not!!!!!!!!
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