Weekend in Bath & Lucky Escape..

I realised I haven't posted for a while, but I think that is mainly because nothing momentous has happened on the weight loss front really. Last weekend I went away for a long weekend in Bath, and missed my thursday wi beforehand, so that was not a great start! I had been good in the week leading upto it, so I think I should have lost, but I wasn't even tempted to have a sneaky peek, so I guess I'll never know for sure if I did. Even during the weekend in Bath, I don't feel I went overboard, although I didn't track.. I said no to the Full English breakfast for 3 mornings running - first time ever in a holiday situation!! - Instead I had a bowl of mixed fresh fruit with a little bit of yoghurt, and scrambled eggs on toast (with baked beans on the last morning). I had a few nice meals out in the evenings, including a veal escalope, and a thai chicken curry. I had one really crap meal which I utterly regret and only ate because I was so hungry at the time - it was a chicken, bacon and bbq melt with chips - probably the most unhealthy of all the meals and I didn't even enjoy it. The cheese was a crappy cheese slice that wasn't even melted and the chips were burnt and greasy...yuk. Looking back, I can't believe I put it in my mouth!! Oh well. It was my intention to get back to the exercise and tracking as soon as I got home on Monday night, but that didn't happen! It's almost as if I thought to myself "I've been really good in Bath, so I deserve a treat!". So wrong, and so stupid! So when it came to wi this week I wasn't feeling optimistic. However, I managed to pull off a 0.5lb loss! I don't know how or why, but I am so relieved. I was so worried that I would be back in the 19's again and I really didn't want to be!! So now I am just 1lb away from my 10%! I realise that this week i'm going to have to work doubly hard to get that 1lb loss and make sure that last weeks slip up doesn't catch up with me!!

Off to watch biggest loser on catch up now for a bit of a motivational boost!!